Jason Selk: Mental Toughness for Sport
Individual Athlete Coaching
Call now to set up your free 15 minute coaching strategy session…314.341.9496
A results-driven 12 month program proven to assist in increasing ability, confidence and consistency.
- Improve Consistency and Performance: Developing a specifically tailored mental workout.
- Redefine Capacity: Set specific and attainable vision, product and process goals.
- Overcome All Adversity: Utilize the concrete and proven Relentless Solution Focus system.
Gold Plan
Month 1: Includes three 2 hour individual training sessions with Dr. Jason Selk (meetings are preferably done in person with athlete traveling to St Louis for meetings).
Months 2-12: Includes one meeting quarterly (4 meetings total) with Dr. Jason Selk (meetings can be completed over the phone if athlete does not reside in St Louis).
